All About IBS

What does IBS stand for?
IBS stands for Irritable Bowel Syndrome


What is IBS?
IBS refers to a disorder that involves abdominal pain and cramping, as well as rapid changes in bowel movements.


What are the symptoms?
The symptoms of IBS include abdominal pain or discomfort in association with frequent diarrhea or constipation, People with IBS, more commonly than others, have acid reflux, symptoms relating to chronic fatigue syndrome, fibromyalgia, headache, backache, depression, and anxiety. IBS is actually related to Ehlers Danlos Syndrome.


How can IBS be fixed?
Many people change their diet and try to manage their intake of fiber. Flax seed has been known to help regulate bowel movements. Personally, I just take an immodium when it's really bad but I like to deal with it on my own.